Can you relate?

Ok so this blog post is going to be a little different I have been on a journey with my health alongside my spirituality and have been learning and figuring lots out. I was diagnosed with IBS as a child and have always suffered with stomach issues, not being able to eat certain things, being taken suddenly ill, bloating so much I look pregnant.

Anyway, through my spiritual side I started to explore more natural ways to heal myself because I felt as though my body rejected medication. Even taking paracetamol seemed to give me bad side effects. I spent years weaning myself off all the medications I’d been prescribed for this as doctors wanted me to stay on them. One tablet I was taking for over 5 years then found out it was only a short-term medication, but my doctor kept happily prescribing. What bad effects could this have done to my body!

I started with a hair strand test to help me to understand what was going on in my body, what I was lacking and my triggers. I had a test, years back, but as your body changes so much I thought check again and I’m so glad I did, I learnt so much. I was eating brown bread to be healthier but turns out my body couldn’t tolerate it, so I swapped back to white and wow what a difference! It’s so helpful to know about your own personal needs because as much as we are all connected and similar in so many ways, we are so unique too!

I prompt you to make a note on your phone and start to learn as much as you can about yourself and your own dietary needs. The test also showed me I was lacking in B12 vitamin. Looking at ways of boosting my B12 vitamin I learned to cook salmon, and started eating a lot more eggs, but it didn’t seem enough. I still felt very tired all the time. I was recommended some oyster supplements full of vitamins. I found out B12 doesn’t give you energy, but it enhances your body’s red blood cells and helps to turn your food into energy so in turn helping you to feel more energized.

It’s suggested to take 4 a day on the package. I started with 1 a day to make sure I could tolerate it. Very pure ingredients! I love that because before, I was taking things that were full of bulking agents! I suggest you always check the labels for the quantity of the vitamin you’re looking for, turns out some only have a tiny percentage of the vitamins you think you are taking! It’s frustrating how misleading advertising can be. I am now taking 2 a day and noticing the difference. I would take 4 a day but to be honest I forget lol. But so far, I am sleeping better, feeling more energized throughout my day and the best part is in the mornings, I feel a lot more awake and that’s something I never thought I’d say!

Here's a breakdown of what the ingredients’ actually help with in your body;

Selenium contributes to spermatogenesis, to the maintenance of hair, nails, the function of the immune system, thyroid function, protection of cells from oxidative stress.

Iodine contributes to cognitive function, energy yielding metabolism, healthy skin, functioning of the nervous system and production of thyroid hormones and normal thyroid production.

Vitamin B12 contributes to the functioning for the nervous system, the homocysteine metabolism, red blood cell function, immune system function and helps reduce tiredness and fatigue.

They also contain zinc which contributes to fertility and reproduction and maintenance of the testosterone levels in the blood.

And copper contributes to the normal functioning of the nervous system, and normal iron transport in the body.

I personally feel as though my skin pigmentation is healthier now, not just on my face but my whole body. I feel like I’ve had less issues around hormonal times, and crazily my breasts seem fuller! I did a little research and found a lot of other women also had this experience which is interesting. I definitely feel as though Oyster max is giving me what I was lacking and helping to support my overall health. I’m so grateful I found these little gems! Marine health has even given our followers a 10% discount! I would 100% recommend these to anyone needing a little health boost, they even have more deals on their site if you buy 3 or more! I took advantage of this on my last stock up!

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